Wednesday August 10, 2016
11:30 - 12:30 pm
At the Inner-Connection, 300 Bridge St. New Cumberland
“Quiet the mind, and the soul will speak.” ~ Ma Jaya Sati Bhagavati
This easy to follow class will open up a whole new world of expansion within. We will explore easy breathing techniques to allow the body and the mind to respond to meditation gracefully. Meditation may reintroduce you to the part of you that is missing. These techniques will allow you to quiet the mind so that you may listen to the Wisdom within. Inside you there is a Stillness and a Sanctuary waiting to be excessed. You may retreat there anytime, anywhere.
Please call 717-833-HEAL to reserve your space.