I am honored and deeply humbled by my recent experiences in Belize. Less then one year ago I invested six intense days in the Arvigo Maya Abdominal Therapy® professional training in Virginia. There were 15 of us with two dynamic teacher, one from England, and a super passionate assistant.Read More
Contemplation with Purpose on 2017 to Clear the Slate for 2018!
In this day of Gratitude I can’t help but to feel into this unmatched year of 2017!😳 SO much has been happening in our lives in our closest circles to the outer circles. Due to the advancement of technology we have accessed much more information then ever before! Mindblowing...
No matter how challenging the relationship with my parents was, this humble old soul is eternally grateful for my Mãe (Brazillian word for mom) taking me to all of those places. Being part of all of that created an activation of sorts to allow me to remember my core beliefs, and to ignite my voyage into this 3D plain. The different levels of teachings I got from these blessed spirit filled sites, molded me for the work that now I surrender to, which now with a deep sense of Service I happily embrace. It’s been a loooooooong road to get to Surrender.Read More
I grew up in Brazil in the 70s and 80s. At that time there was no yoga in my hometown in Nova Iguaçu. I was incredibly curious about the mechanism of yoga and breathwork since I was very young. The only places that had yoga were downtown in Rio de Janeiro. I held in my heart that someday I would be diving into what I perceived to be an exotic experience. After I had my daughter in 1987 here in the US, I immediately started feeling the need to experience something that would bring me to a calm and peaceful state, as well as a good workout. As an only child being a mother was a big stretch for me. I remember longing for some quiet time. I was the only source of childcare for my child, which made it very challenging to have a space in which I could focus only on myself. My husband worked very hard for long hours on a daily basis, including weekends. So I immediately looked around for a yoga class near me.Read More
As I sit in this sacred setting facing the East, the direction of beginnings, I feel the nature sounds surrounding me in every fiber of my being. Cicadas, crickets, the sound of water from the Issacs Creek below me, the sound of the wind arousing the abundant leaves constituting the forest all around. And the birds, ohhh the birds....Read More