Monday July 10, 2017
6 - 7 pm
This special Candle Light Stress Management Kundalini Yoga Class will call for Deep Relaxation and Restoration!! We will be exploring poses with deep and effective Pranayama and sound with the Gong opening your heart for cleansing healing! The sound bath will wash away the "maya", or the illusion. Leaving you nutritiously open and present.
This deep time to slow down will recharge you and restore your mind, body and spirit! Ahhhhh..... Soothing and restful!!
Jaque will ignite your simpathetic nervous system with her compassionate voice.
Investment: Class card or drop in $15, cash or check please. Our 30 days for $40 special is also applicable!