7:15 - 8:30 PM
with Jaque Hanson
Learn More and Sign Up Here: Online Stress Management Yoga Class
All Levels - Great for Beginners!
Jaque loves sharing live chanting with the harmonium, shruti box, and rattles to enhance your yogic experience! Exploring a blend of Kundalini Yoga, Meditation, specific breathing applications, sound current provides an opportunity to re-calibrate the imprint of addictive patterning on the brain. These yogic components provide a psychological advantage necessary to remain calm and non-reactive under the most challenging situations. Further, it gives one the immunity to protect oneself from the pressures of society which can lead to addictions. These classes will provide a direct experience for the excellence of the Self as well as practical tools to share with others.
This class is inspired by the SuperHealth program, approved by the National Certification Commission NAADAC, the Association for Addiction Professionals. SuperHealth has been accredited by the Joint Commission on Accreditation of Healthcare Organizations and received its highest commendation being rated in the top 10% of residential programs in the United States. This program is at the cutting edge of breaking habits and addictive behaviors as it is at the forefront of yogic therapeutic technology that is precise and proven effective. We address alcohol, drugs, smoking, eating disorders, gambling, co-dependency, overworking, shopping, technology addictions, and includes the management of stress, depression, fatigue, and anxiety. All are encompassed in a non-judgmental & nurturing atmosphere.
Also known as โYoga of Awarenessโ Kundalini Yoga rebuilds and strengthens the nervous system which has been weakened by substance abuse, stress, and depression. Kundalini Yoga gives back your strength; it provides discipline, changes the chemistry of the blood, stimulates the glandular system, and teaches a person to relax in a sustainable manner. pen to all who are looking to overcome self-destructive behavior or addictive tendencies. In the cutting edge of breaking habits and addictive behaviors using yogic therapeutic technology that is precise and proven effective. Addresses co-dependent relationships, alcohol, drugs, smoking, eating disorders, gambling, and more.
We appreciate you trying out this new form of yoga class, and look forward to connecting with you! Thank you so much for supporting the Hive๐๐ฝ
Investment: 10 class card is $130 ($13/class), 5 class card is $75 ($15/class), drop in $17.
Meet Jaque
Jaque is fired up about many effective and powerful modalities that have completely changed her life, and the lives of many of her clients and students. From Kundalini Yoga, Arvigoยฎ Maya Abdominal Therapy, to Massage with the blissful Symphony of Cells Protocol to name a few, all with the effective addition of wonderful and potent essential oils. She gets super excited and humbled in the process of supporting folks that are hungry to shift their lives into compassionate and loving experiences all around. She holds the space that all that come into her presence thrive in all areas of their lives.
