A Hive Awakening Series
Sunday, October 4, 2026 (LAKSHMI STUDIO, ENTRANCE IN THE BACK)
11:30 AM - 1:30 PM
“Release tension. Reconnect with your body. Restore your inner calm.”
- Har Gopal Kaur
You don’t have to keep holding it all.
If you’ve been feeling overwhelmed, emotionally heavy, disconnected, or constantly “on edge”… your body may be asking for support.
This experience is an invitation to slow down, soften, and come back into relationship with yourself.
Through guided somatic practices and immersive sound, you’ll be supported in gently releasing built-up tension and reconnecting with a deeper sense of ease and presence.
Why this matters
Your nervous system shapes how you experience life—how you respond to stress, how you relate to others, and how safe you feel in your own body.
When your system is supported and regulated, everything begins to shift:
You think more clearly
You feel more grounded
You respond instead of react
You experience more peace, more often
Peace is not a luxury. It’s something your body already knows how to access—with the right support.
This experience may support you if you are navigating:
Anxiety or chronic stress
Emotional overwhelm
Grief or life transitions
Past trauma (at your own pace)
Relationship challenges
Self-doubt or disconnection
Burnout or fatigue
What to expect in this monthly experience:
This is a gentle, guided, and choice-based journey into your body.
You’ll be led through practices designed to help you release tension, increase awareness, and reconnect with your natural rhythm—without pressure or expectation.
Your experience may include:
Breathwork to calm and center
Grounding practices to create stability
Guided meditation for inner awareness
Intuitive movement (somatic/dance-based)
Self-massage and body awareness techniques
Gentle physical activation
Nervous system regulation tools
Tapping (Emotional Freedom Technique)
A deeply immersive live sound bath (gong, drums, flutes, shruti box, bowls, and more)
What you may walk away with:
A deeper connection to your body and inner awareness
Tools you can use in daily life to regulate and reset
A sense of emotional release and spaciousness
Renewed energy and clarity
Greater understanding of your personal boundaries
A grounded, present state to support aligned decisions
A supportive, trauma-aware space:
Your safety and autonomy matter deeply here.
All participation is optional
You are always in control of your experience
You are encouraged to move at your own pace
Rest is always welcome
This workshop is not a substitute for medical or mental health care. If you are navigating acute trauma or a mental health condition, we encourage you to work with a licensed professional alongside this experience.
You are welcome here:
Whether this is your first time exploring somatic work or you’ve been on a healing path for years, this space meets you where you are.
You are welcome to come for:
Deep rest
Emotional reset
Nervous system support
Or simply a moment to breathe
There is no performance. No pressure. No expectation.
Just space to return to yourself.
Bring: A journal and pen, spill proof water bottle, wear layers of comfortable clothes.
Investment: $33
Meet Jaque🌹
Spiritual Director • Ceremonialist • Water Wisdom Keeper
Jaque Hanson has been walking the path of feminine empowerment, ancestral healing, and sacred facilitation since 2002. Her journey began in the wellness field as a healer, spiritual coach, and ceremonialist since her daughter’s suicide attempts, dedicating her life to sharing transformational modalities that have deeply changed her own life and the lives of her clients and students.
Jaque loves to share music and vibrational Sound for uplifting, transcendence, healing and deep relaxation. She plays different drums, Native American Flutes, crystal & Tibetan bowls, bells, rattles, shruti box, Harmonium, the sacred gong, and more.
Today, through The Hive Studios, Jaque, as the Holistic Beekeeper, weaves together trauma-informed somatic practices, Maya Abdominal Therapy, ancestral healing, archetypal studies, ritual arts, and as a sound practitioner she supports women and men in reclaiming their sovereignty, honoring their lineage, and awakening their Highest Self.
Meet James
Sound Practitioner • Energy Healer • Shamanic Practitioner
James offers a grounded, heart-centered presence through Therapeutic Sound, Advanced Energy Work, and Shamanic Reiki. His love of nature, mindfulness, and authentic connection beautifully complements the powerful and deep event.