Hive Awakening: A Somatic & Sound Journey
Sunday, November 8, 2026, 11:30 AM - 1:30 PM
Your nervous system shapes how you experience life ~ how you respond to stress, how you relate to others, and how safe you feel in your own body. When your system is supported and regulated, everything begins to shift.
Yin Yoga
Mondays, 2026, 6 - 7 PM
In our busy rhythm of modern life, finding tranquility & flexibility mentally & physically is a quest many try to undertake.
Enter Yin Yoga ~ a beacon of peace & body liberation.
Vintage Kundalini Yoga
Tuesdays, 2025, 9 - 10:15 AM.
A Kundalini practice helps us to handle day to day life and "SLOW" the aging process. We will be awakening the kundalini energy that lies dormant in the base of the spine by combining movement, breath, postures, mantras & mudras to relieve stress, tension, and build a better immune system.
Stress Management Kundalini Yoga
7:15 - 8:30 PM
with Jaque Hanson
All Levels - Great for Beginners! Exploring a blend of Kundalini Yoga, Meditation, specific breathing applications, sound current provides an opportunity to recalibrate the imprint of addictive patterning on the brain. These yogic components provide a psychological advantage necessary to remain calm and non-reactive under the most challenging situations.
Yin Yoga
Mondays, 2026, 6 - 7 PM
In our busy rhythm of modern life, finding tranquility & flexibility mentally & physically is a quest many try to undertake.
Enter Yin Yoga ~ a beacon of peace & body liberation.
Vintage Kundalini Yoga
Tuesdays, 2025, 9 - 10:15 AM.
A Kundalini practice helps us to handle day to day life and "SLOW" the aging process. We will be awakening the kundalini energy that lies dormant in the base of the spine by combining movement, breath, postures, mantras & mudras to relieve stress, tension, and build a better immune system.
Stress Management Kundalini Yoga
7:15 - 8:30 PM
with Jaque Hanson
All Levels - Great for Beginners! Exploring a blend of Kundalini Yoga, Meditation, specific breathing applications, sound current provides an opportunity to recalibrate the imprint of addictive patterning on the brain. These yogic components provide a psychological advantage necessary to remain calm and non-reactive under the most challenging situations.
Be a Hero, Free Reiki/Advanced Energy Work Retreat
The Third Thursday of the Month, 2025
6 - 8 PM (At the Lakshmi Studio - ENTRANCE IN THE BACK of 310 Bridge St., downtown in New Cumberland). In this soothing offering, you will embrace unconditional love at its best from all the folks volunteering to serve YOU! Each and everyone is well trained, personally by Jaque, in the Healing Arts, including the Shamanic Reiki graduates, and the Beehive Mystery School Initiates, and graduates with Advanced Energy Work
Gong Bath
Sunday, November 22, 2026, 10 - 11:30 AM
In this wonderful experiential event, we will be working in heart-centered space of awareness, as Kat bathes you in resonance of the Himalayan Singing Bowl gong and singing bowls.
Yin Yoga
Mondays, 2026, 6 - 7 PM
In our busy rhythm of modern life, finding tranquility & flexibility mentally & physically is a quest many try to undertake.
Enter Yin Yoga ~ a beacon of peace & body liberation.
Vintage Kundalini Yoga
Tuesdays, 2025, 9 - 10:15 AM.
A Kundalini practice helps us to handle day to day life and "SLOW" the aging process. We will be awakening the kundalini energy that lies dormant in the base of the spine by combining movement, breath, postures, mantras & mudras to relieve stress, tension, and build a better immune system.
Stress Management Kundalini Yoga
7:15 - 8:30 PM
with Jaque Hanson
All Levels - Great for Beginners! Exploring a blend of Kundalini Yoga, Meditation, specific breathing applications, sound current provides an opportunity to recalibrate the imprint of addictive patterning on the brain. These yogic components provide a psychological advantage necessary to remain calm and non-reactive under the most challenging situations.
Yin Yoga
Mondays, 2026, 6 - 7 PM
In our busy rhythm of modern life, finding tranquility & flexibility mentally & physically is a quest many try to undertake.
Enter Yin Yoga ~ a beacon of peace & body liberation.
Vintage Kundalini Yoga
Tuesdays, 2025, 9 - 10:15 AM.
A Kundalini practice helps us to handle day to day life and "SLOW" the aging process. We will be awakening the kundalini energy that lies dormant in the base of the spine by combining movement, breath, postures, mantras & mudras to relieve stress, tension, and build a better immune system.
Stress Management Kundalini Yoga
7:15 - 8:30 PM
with Jaque Hanson
All Levels - Great for Beginners! Exploring a blend of Kundalini Yoga, Meditation, specific breathing applications, sound current provides an opportunity to recalibrate the imprint of addictive patterning on the brain. These yogic components provide a psychological advantage necessary to remain calm and non-reactive under the most challenging situations.
Yin Yoga
Mondays, 2026, 6 - 7 PM
In our busy rhythm of modern life, finding tranquility & flexibility mentally & physically is a quest many try to undertake.
Enter Yin Yoga ~ a beacon of peace & body liberation.
Vintage Kundalini Yoga
Tuesdays, 2025, 9 - 10:15 AM.
A Kundalini practice helps us to handle day to day life and "SLOW" the aging process. We will be awakening the kundalini energy that lies dormant in the base of the spine by combining movement, breath, postures, mantras & mudras to relieve stress, tension, and build a better immune system.
Stress Management Kundalini Yoga
7:15 - 8:30 PM
with Jaque Hanson
All Levels - Great for Beginners! Exploring a blend of Kundalini Yoga, Meditation, specific breathing applications, sound current provides an opportunity to recalibrate the imprint of addictive patterning on the brain. These yogic components provide a psychological advantage necessary to remain calm and non-reactive under the most challenging situations.
Hive Awakening: A Somatic & Sound Journey
Sunday, December 13, 2026, 11:30 AM - 1:30 PM
Your nervous system shapes how you experience life ~ how you respond to stress, how you relate to others, and how safe you feel in your own body. When your system is supported and regulated, everything begins to shift.
Yin Yoga
Mondays, 2026, 6 - 7 PM
In our busy rhythm of modern life, finding tranquility & flexibility mentally & physically is a quest many try to undertake.
Enter Yin Yoga ~ a beacon of peace & body liberation.
Vintage Kundalini Yoga
Tuesdays, 2025, 9 - 10:15 AM.
A Kundalini practice helps us to handle day to day life and "SLOW" the aging process. We will be awakening the kundalini energy that lies dormant in the base of the spine by combining movement, breath, postures, mantras & mudras to relieve stress, tension, and build a better immune system.
Stress Management Kundalini Yoga
7:15 - 8:30 PM
with Jaque Hanson
All Levels - Great for Beginners! Exploring a blend of Kundalini Yoga, Meditation, specific breathing applications, sound current provides an opportunity to recalibrate the imprint of addictive patterning on the brain. These yogic components provide a psychological advantage necessary to remain calm and non-reactive under the most challenging situations.
Be a Hero, Free Reiki/Advanced Energy Work Retreat
The Third Thursday of the Month, 2025
6 - 8 PM (At the Lakshmi Studio - ENTRANCE IN THE BACK of 310 Bridge St., downtown in New Cumberland). In this soothing offering, you will embrace unconditional love at its best from all the folks volunteering to serve YOU! Each and everyone is well trained, personally by Jaque, in the Healing Arts, including the Shamanic Reiki graduates, and the Beehive Mystery School Initiates, and graduates with Advanced Energy Work
Gong Bath
Sunday, December 20, 2026, 10 - 11:30 AM
In this wonderful experiential event, we will be working in heart-centered space of awareness, as Kat bathes you in resonance of the Himalayan Singing Bowl gong and singing bowls.
Yin Yoga
Mondays, 2026, 6 - 7 PM
In our busy rhythm of modern life, finding tranquility & flexibility mentally & physically is a quest many try to undertake.
Enter Yin Yoga ~ a beacon of peace & body liberation.
Vintage Kundalini Yoga
Tuesdays, 2025, 9 - 10:15 AM.
A Kundalini practice helps us to handle day to day life and "SLOW" the aging process. We will be awakening the kundalini energy that lies dormant in the base of the spine by combining movement, breath, postures, mantras & mudras to relieve stress, tension, and build a better immune system.
Stress Management Kundalini Yoga
7:15 - 8:30 PM
with Jaque Hanson
All Levels - Great for Beginners! Exploring a blend of Kundalini Yoga, Meditation, specific breathing applications, sound current provides an opportunity to recalibrate the imprint of addictive patterning on the brain. These yogic components provide a psychological advantage necessary to remain calm and non-reactive under the most challenging situations.
Yin Yoga
Mondays, 2026, 6 - 7 PM
In our busy rhythm of modern life, finding tranquility & flexibility mentally & physically is a quest many try to undertake.
Enter Yin Yoga ~ a beacon of peace & body liberation.
Vintage Kundalini Yoga
Tuesdays, 2025, 9 - 10:15 AM.
A Kundalini practice helps us to handle day to day life and "SLOW" the aging process. We will be awakening the kundalini energy that lies dormant in the base of the spine by combining movement, breath, postures, mantras & mudras to relieve stress, tension, and build a better immune system.
Stress Management Kundalini Yoga
7:15 - 8:30 PM
with Jaque Hanson
All Levels - Great for Beginners! Exploring a blend of Kundalini Yoga, Meditation, specific breathing applications, sound current provides an opportunity to recalibrate the imprint of addictive patterning on the brain. These yogic components provide a psychological advantage necessary to remain calm and non-reactive under the most challenging situations.
Happy New Year!
Heading: The Blank Page Beckons: Start Your New Year with a Spiritual Self-Assessment
Every year ends with a flurry of reflections and the promise of a fresh start. The dawn of a new year feels like an invitation, a crisp, blank page in the book of your life, ready for you to author a story of purpose, love, and resilience. Many of us make resolutions focused on the physicalβthe gym membership, the new diet, the better work scheduleβbut often neglect the most vital part of our being: our spirit. This oversight leaves an empty place in our souls, a yearning that only intentional spiritual nourishment can satisfy.
This year, resolve to do something different, something profoundly impactful. We invite you to step away from the fleeting promises of the world and embark on a journey of deep introspection and renewal with our exclusive New Year's Spiritual Self-Assessment. This isn't just a checklist; it's a guided experience to help you understand where you've been, where you are now, and where you are truly meant to go, with divine guidance every step of the way.
A Compass for Your Soul's Journey
Life is a dynamic journey, filled with trials and triumphs that shape who we are. As you navigate the complexities of daily existence, how often do you pause to check your spiritual compass? Our annual spiritual assessment helps you discern the direction of your life, ensuring your path aligns with your innermost values and God's promises for a hope and a future. It provides the clarity and confidence you need to move forward, knowing you are not walking alone.
This assessment is designed to ask the tough, essential questions that lead to genuine growth:
Am I closer to God than I was a year ago? This simple question gets right to the heart of the matter, prompting reflection on your relationship with the divine.
Am I actively cultivating a sharp mind, connected emotions, and a healthy inner life? Our well-being is an intricate fusion of body, mind, and spirit, and they must be nurtured together, not separately.
Where am I seeing evidence of grace, love, joy, and peace in my daily interactions? This helps you identify how your faith is manifesting in the world around you and within your relationships.
Are there any areas of unforgiveness or hidden anger weighing on my heart, creating binding chains I need to release? Releasing grudges is a powerful step toward true spiritual freedom and peace.
How the Assessment Works (And Why It's Different)
Our process is simple yet powerful, designed to be prayerfully undertaken with God's help.
Step 1: Reflect and Acknowledge. We provide prompts to help you look back on the past year, inviting you to dwell on both pleasant and challenging memories, and to be honest about where you feel upset or burdened. This phase is about honest self-inventory.
Step 2: Surrender and Seek Healing. You will be guided to surrender anything that weighs heavily on your mind, body, or spirit. We visualize divine healing and open ourselves up to receiving grace.
Step 3: Co-Create Your Future. The assessment culminates in imagining the possibilities for the year ahead. What blessings do you hope to celebrate? What do you hope to give? You will ask for the grace to co-create a year that leads to the highest good for yourself and those you love.
This isn't about guilt or self-punishment; it's about empowerment. Itβs about taking responsibility for your spiritual growth and making conscious choices that align with your divine purpose.
Embrace the Possibilities, Not Just Resolutions
A strong will, a settled purpose, and an invincible determination can accomplish almost anything, especially when united with God's plan. As G.K. Chesterton wisely noted, the object of a new year is not just to have a new year, but rather to have a new soul.
Don't let another year slip by with unfulfilled wishes and a yearning soul. Take this opportunity to refresh your spirit, renew your promises, and embrace every opportunity for spiritual growth.
Bee Bold, Bee Wise, Bee Presentππ½
Happy New Year!
Heading: The Blank Page Beckons: Start Your New Year with a Spiritual Self-Assessment
Every year ends with a flurry of reflections and the promise of a fresh start. The dawn of a new year feels like an invitation, a crisp, blank page in the book of your life, ready for you to author a story of purpose, love, and resilience. Many of us make resolutions focused on the physicalβthe gym membership, the new diet, the better work scheduleβbut often neglect the most vital part of our being: our spirit. This oversight leaves an empty place in our souls, a yearning that only intentional spiritual nourishment can satisfy.
This year, resolve to do something different, something profoundly impactful. We invite you to step away from the fleeting promises of the world and embark on a journey of deep introspection and renewal with our exclusive New Year's Spiritual Self-Assessment. This isn't just a checklist; it's a guided experience to help you understand where you've been, where you are now, and where you are truly meant to go, with divine guidance every step of the way.
A Compass for Your Soul's Journey
Life is a dynamic journey, filled with trials and triumphs that shape who we are. As you navigate the complexities of daily existence, how often do you pause to check your spiritual compass? Our annual spiritual assessment helps you discern the direction of your life, ensuring your path aligns with your innermost values and God's promises for a hope and a future. It provides the clarity and confidence you need to move forward, knowing you are not walking alone.
This assessment is designed to ask the tough, essential questions that lead to genuine growth:
Am I closer to God than I was a year ago? This simple question gets right to the heart of the matter, prompting reflection on your relationship with the divine.
Am I actively cultivating a sharp mind, connected emotions, and a healthy inner life? Our well-being is an intricate fusion of body, mind, and spirit, and they must be nurtured together, not separately.
Where am I seeing evidence of grace, love, joy, and peace in my daily interactions? This helps you identify how your faith is manifesting in the world around you and within your relationships.
Are there any areas of unforgiveness or hidden anger weighing on my heart, creating binding chains I need to release? Releasing grudges is a powerful step toward true spiritual freedom and peace.
How the Assessment Works (And Why It's Different)
Our process is simple yet powerful, designed to be prayerfully undertaken with God's help.
Step 1: Reflect and Acknowledge. We provide prompts to help you look back on the past year, inviting you to dwell on both pleasant and challenging memories, and to be honest about where you feel upset or burdened. This phase is about honest self-inventory.
Step 2: Surrender and Seek Healing. You will be guided to surrender anything that weighs heavily on your mind, body, or spirit. We visualize divine healing and open ourselves up to receiving grace.
Step 3: Co-Create Your Future. The assessment culminates in imagining the possibilities for the year ahead. What blessings do you hope to celebrate? What do you hope to give? You will ask for the grace to co-create a year that leads to the highest good for yourself and those you love.
This isn't about guilt or self-punishment; it's about empowerment. Itβs about taking responsibility for your spiritual growth and making conscious choices that align with your divine purpose.
Embrace the Possibilities, Not Just Resolutions
A strong will, a settled purpose, and an invincible determination can accomplish almost anything, especially when united with God's plan. As G.K. Chesterton wisely noted, the object of a new year is not just to have a new year, but rather to have a new soul.
Don't let another year slip by with unfulfilled wishes and a yearning soul. Take this opportunity to refresh your spirit, renew your promises, and embrace every opportunity for spiritual growth.
Bee Bold, Bee Wise, Bee Presentππ½
Stress Management Kundalini Yoga
7:15 - 8:30 PM
with Jaque Hanson
All Levels - Great for Beginners! Exploring a blend of Kundalini Yoga, Meditation, specific breathing applications, sound current provides an opportunity to recalibrate the imprint of addictive patterning on the brain. These yogic components provide a psychological advantage necessary to remain calm and non-reactive under the most challenging situations.
Vintage Kundalini Yoga
Tuesdays, 2025, 9 - 10:15 AM.
A Kundalini practice helps us to handle day to day life and "SLOW" the aging process. We will be awakening the kundalini energy that lies dormant in the base of the spine by combining movement, breath, postures, mantras & mudras to relieve stress, tension, and build a better immune system.
Yin Yoga
Mondays, 2026, 6 - 7 PM
In our busy rhythm of modern life, finding tranquility & flexibility mentally & physically is a quest many try to undertake.
Enter Yin Yoga ~ a beacon of peace & body liberation.
Gong Bath
Sunday, November 1, 2026, 10 - 11:30 AM
In this wonderful experiential event, we will be working in heart-centered space of awareness, as Kat bathes you in resonance of the Himalayan Singing Bowl gong and singing bowls.
Stress Management Kundalini Yoga
7:15 - 8:30 PM
with Jaque Hanson
All Levels - Great for Beginners! Exploring a blend of Kundalini Yoga, Meditation, specific breathing applications, sound current provides an opportunity to recalibrate the imprint of addictive patterning on the brain. These yogic components provide a psychological advantage necessary to remain calm and non-reactive under the most challenging situations.
Vintage Kundalini Yoga
Tuesdays, 2025, 9 - 10:15 AM.
A Kundalini practice helps us to handle day to day life and "SLOW" the aging process. We will be awakening the kundalini energy that lies dormant in the base of the spine by combining movement, breath, postures, mantras & mudras to relieve stress, tension, and build a better immune system.
Yin Yoga
Mondays, 2026, 6 - 7 PM
In our busy rhythm of modern life, finding tranquility & flexibility mentally & physically is a quest many try to undertake.
Enter Yin Yoga ~ a beacon of peace & body liberation.
Gong Bath
Sunday, October 25, 2026, 10 - 11:30 AM
In this wonderful experiential event, we will be working in heart-centered space of awareness, as Kat bathes you in resonance of the Himalayan Singing Bowl gong and singing bowls.
SoundEscape Healing Circle
Saturday, October 24, 2026, 6 - 7:30 PM
Join Floyd Joynes for a powerful and uplifting Drum Circle designed to awaken rhythm, encourage connection, release tension, and remind us of something human beings have known for thousands of years.
Drum Circle ~ Rhythm as Medicine
Sunday, October 24, 2026, 5 - 6 PM
Join Floyd Joynes for a powerful and uplifting Drum Circle designed to awaken rhythm, encourage connection, release tension, and remind us of something human beings have known for thousands of years.
Stress Management Kundalini Yoga
7:15 - 8:30 PM
with Jaque Hanson
All Levels - Great for Beginners! Exploring a blend of Kundalini Yoga, Meditation, specific breathing applications, sound current provides an opportunity to recalibrate the imprint of addictive patterning on the brain. These yogic components provide a psychological advantage necessary to remain calm and non-reactive under the most challenging situations.
Vintage Kundalini Yoga
Tuesdays, 2025, 9 - 10:15 AM.
A Kundalini practice helps us to handle day to day life and "SLOW" the aging process. We will be awakening the kundalini energy that lies dormant in the base of the spine by combining movement, breath, postures, mantras & mudras to relieve stress, tension, and build a better immune system.
Yin Yoga
Mondays, 2026, 6 - 7 PM
In our busy rhythm of modern life, finding tranquility & flexibility mentally & physically is a quest many try to undertake.
Enter Yin Yoga ~ a beacon of peace & body liberation.
Shamanic Usui Reiki Level 1 Training & Transformational Retreat
October, Saturday 17th & 18th, 2026. Saturday ~ 10 AM-9 PM & Sunday ~ 10 AM-5 PM (LAKSHMI STUDIO, 310 Bridge St. New Cumberland, PARK AND ENTER IN THE BACK)
βThe natural healing force within each of us is the greatest force in getting well.β
β Hippocrates
Reiki is the foundation. Transformation is the invitation.
This is a traditional Usui Reiki Level I Training and certification ~ and it is also much more than a traditional Reiki class.
Jaque Hanson has been immersed in Reiki, shamanic practices, energy work, spiritual development, ceremony, and the esoteric arts since 2002. Over more than two decades, these teachings have become deeply integrated into the way she approaches healing: not simply as something we do, but as a relationship we cultivate with ourselves, our energy, our intuition, and the life we are here to live.
Shamanic Usui Reiki Level I was born from that integration.
This immersive training combines the foundational teachings and practices of Usui Reiki Level I with shamanic healing, chakra exploration, meditation, breathwork, crystals, sound and toning, yogic wisdom, aromatherapy, energetic boundaries, self-care practices, ceremony, and plenty of experiential learning.
It is designed for the person who doesn't simply want to receive a certificate.
It is for the person who wants to experience the work.
π More Than Learning Reiki
Many people arrive at Reiki because something inside them is already stirring.
Perhaps you are highly sensitive to people and environments. Perhaps you have spent years caring for everyone else while putting yourself somewhere near the bottom of the list. Perhaps you are beginning to recognize intuitive abilities you don't quite understand. Or perhaps you simply know that your relationship with yourself is ready to deepen.
This weekend creates space to explore all of that.
We will look compassionately at patterns of overgiving, depletion, energetic entanglement, inherited beliefs, and the ways we may unconsciously abandon ourselves while caring for others.
The intention is not to convince you that something is wrong with you.
Quite the opposite.
It is to help you remember the intelligence, capacity, intuition, and healing resources that may already exist within you ~ and to give you practical ways to develop a relationship with them.
For some participants, the weekend becomes a meaningful threshold: a moment of choosing themselves differently.
You may have been waiting for this work longer than you realize.
π©΅ What Is Reiki Level I?
Reiki is a Japanese energy-healing practice traditionally associated with Mikao Usui. In Level I, students are introduced to Reiki energy and learn foundational practices for working with Reiki for themselves and others.
A central part of traditional Reiki training is the Reiki Attunement ~ an initiation performed by the Reiki Master Teacher.
During this training, each new Level I student will receive the Reiki Level I attunement and learn practices for allowing Reiki to flow through the hands.
You will learn how to offer Reiki to:
Yourself β’ Other People β’ Family β’ Friends β’ Animals
One of the most important aspects of Level I is learning that your own well-being matters.
Before Reiki becomes something you offer outwardly, it can become a practice of returning inward.
You will learn a complete self-Reiki practice that you can continue using long after the training ends to support relaxation, grounding, energetic awareness, self-reflection, and your personal spiritual practice.
π¦ The Shamanic Dimension
This is where my training intentionally moves beyond the structure of a conventional Reiki Level I weekend.
You will participate in a deep transformational shamanic healing circle designed to support release, reflection, reconnection, and greater awareness of the parts of yourself that may be ready to emerge.
Shamanic practice has been an integral part of my own spiritual path for more than two decades. I approach this work with reverence, discernment, responsibility, and deep respect for the individual.
We are not trying to force a breakthrough.
We create the conditions in which something authentic may reveal itself.
Sometimes that is emotion.
Sometimes insight.
Sometimes grief.
Sometimes joy.
Sometimes a boundary.
Sometimes the simple realization:
βI am allowed to matter in my own life.β
π A Deep Experiential Journey Through the Seven Chakras
Rather than simply memorizing the location and color of each chakra, we will explore the chakra system as a practical framework for understanding ourselves.
You will learn about the seven primary chakras and explore qualities associated with balanced expression, excess, depletion, and energetic distortion.
And then we take that knowledge into experience.
Depending upon the chakra, our exploration may incorporate:
Color meditation β’ Crystals β’ Aromatherapy β’ Breathwork/Pranayama β’ Yoga postures β’ Chanting β’ Toning β’ Visualization β’ Reiki β’ Reflection and discussion
You will have opportunities to feel, practice, ask questions, experiment, and discover what genuinely resonates with you.
πΏ Reiki as Radical Self-Care
If you are accustomed to caring for everyone else, this portion of the training may be one of the most important.
We will explore Reiki as an accessible self-care practiceβnot another obligation to add to your list.
You will learn how to work with Reiki when you feel depleted, emotionally overwhelmed, overstimulated, disconnected, or simply in need of quiet.
We will practice slowing down enough to notice:
What am I feeling?
What do I need?
What belongs to meβand what doesn't?
Where am I leaking energy through old patterns?
What would choosing myself look like here?
Self-care becomes much more meaningful when it moves beyond occasional indulgence and becomes a relationship with your own body, energy, boundaries, and inner wisdom.
π₯ Energetic Sovereignty & Boundaries
Sensitive and empathic people often believe they need to protect themselves from everyone else's energy.
I want to take that conversation deeper.
You will learn practical ways to understand your energetic field, recognize when you may be absorbing or carrying what isn't yours, strengthen energetic boundaries, ground yourself, and return to your own center.
The goal is not fear.
The goal is sovereignty.
You do not need to walk through life afraid of other people's energy. You can learn how to remain compassionate and openhearted without becoming energetically responsible for everyone around you.
π©΅ During This Training You Will Explore:
π¦ The foundations and history of Usui Reiki
π¦ Reiki Level I principles and practices
π¦ Reiki self-treatment
π¦ Offering Reiki to others
π¦ Working gently with Reiki for family and animals
π¦ Your Reiki Level I Attunement
π¦ A transformational shamanic healing circle
π¦ The Seven Chakra System in depth
π¦ Balanced, depleted, and excessive chakra patterns
π¦ Meditation and visualization
π¦ Breathwork and pranayama
π¦ Yogic practices for energetic awareness
π¦ Crystals and their use within energetic practices
π¦ Aromatherapy and chakra exploration
π¦ Chanting, toning, and sound
π¦ Grounding and energetic boundaries
π¦ Developing a sustainable Reiki self-care practice
π¦ Supporting intuition without abandoning discernment
π¦ Hands-on practice with fellow students
π¦ Spacious Q&A and integration throughout the weekend
And perhaps most importantly, you will have time to experience rather than simply consume information.
β¨ Your Reiki Level I Initiation
For students attending Level I for the first time, the weekend includes your formal Reiki Level I Attunement.
The attunement is treated as an initiation and sacred threshold within the training ~ a time to become quiet, receptive, and intentional about your relationship with Reiki.
Following your attunement, you will begin practicing Reiki during the weekend so that you leave with lived experience rather than simply theoretical knowledge.
Upon successful completion of the training, new Level I students will also receive a beautiful Shamanic Usui Reiki Level I certificate featuring original artwork created especially for the Hive.
π Already Reiki Level I? Come Back and Go Deeper.
If you have previously completed Reiki Level I ~ with me or with another qualified Reiki teacher ~ you are welcome to attend the weekend as a returning practitioner.
This is an opportunity to refresh your Reiki knowledge, practice again in community, ask questions, learn the chakra teachings, participate in the shamanic and experiential portions of the retreat, and reconnect with a practice you may not have used in years.
You will participate in the many additional teachings, practices, discussions, and experiential activities offered throughout the weekend to add to your tool bag, or medicine bag.
π And the Journey Doesn't Have to End Here
One of the things I treasure most about teaching Reiki is watching people realize that they have found community as well as practice.
Graduates of the Hive's Shamanic Usui Reiki trainings become part of a larger community of practitioners that includes graduates of Shamanic Reiki, New Paradigm/Shamballa teachings, and initiates and graduates of the Beehive Mystery School.
There are opportunities to continue practicing, learning, connecting, and serving.
Our community also gathers for Seva ~ selfless service ~ including our monthly free Reiki and Advanced Energy Work offering for the community.
Your Reiki training can therefore become more than something you completed once.
It can become something you practice, embody, share, and continue growing into.
π What to Bring
Please bring a notebook and pen, a water bottle, and a bagged lunch. You may also purchase lunch locally in New Cumberland.
Wear comfortable, loose-fitting clothing and dress in layers so that you can comfortably participate in meditation, movement, floor practices, healing work, and ceremony.
Most importantly, bring your curiosity.
You do not need to arrive already knowing how to meditate, understand energy, work with chakras, or consider yourself intuitive.
You are coming to learn.
And you may leave remembering considerably more about yourself than you expected.
π©΅ Shamanic Usui Reiki Level I Training & Transformational Retreat
With Jaque Hanson | Bee Present Wellness
October 17β18, 2026
A weekend of Reiki.
A weekend of self-discovery.
A weekend of practice, ceremony, community, and remembering.
Bee Bold. Bee Wise. Bee Present! π
Investment: $333. Payment arrangements may also be made via Venmo @Jaqueline-Hanson. No drop-ins, please!
Shamanic Usui Reiki Level 1 Training & Transformational Retreat
October, Saturday 17th & 18th, 2026. Saturday ~ 10 AM-9 PM & Sunday ~ 10 AM-5 PM (LAKSHMI STUDIO, 310 Bridge St. New Cumberland, PARK AND ENTER IN THE BACK)
βThe natural healing force within each of us is the greatest force in getting well.β
β Hippocrates
Reiki is the foundation. Transformation is the invitation.
This is a traditional Usui Reiki Level I Training and certification ~ and it is also much more than a traditional Reiki class.
Jaque Hanson has been immersed in Reiki, shamanic practices, energy work, spiritual development, ceremony, and the esoteric arts since 2002. Over more than two decades, these teachings have become deeply integrated into the way she approaches healing: not simply as something we do, but as a relationship we cultivate with ourselves, our energy, our intuition, and the life we are here to live.
Shamanic Usui Reiki Level I was born from that integration.
This immersive training combines the foundational teachings and practices of Usui Reiki Level I with shamanic healing, chakra exploration, meditation, breathwork, crystals, sound and toning, yogic wisdom, aromatherapy, energetic boundaries, self-care practices, ceremony, and plenty of experiential learning.
It is designed for the person who doesn't simply want to receive a certificate.
It is for the person who wants to experience the work.
π More Than Learning Reiki
Many people arrive at Reiki because something inside them is already stirring.
Perhaps you are highly sensitive to people and environments. Perhaps you have spent years caring for everyone else while putting yourself somewhere near the bottom of the list. Perhaps you are beginning to recognize intuitive abilities you don't quite understand. Or perhaps you simply know that your relationship with yourself is ready to deepen.
This weekend creates space to explore all of that.
We will look compassionately at patterns of overgiving, depletion, energetic entanglement, inherited beliefs, and the ways we may unconsciously abandon ourselves while caring for others.
The intention is not to convince you that something is wrong with you.
Quite the opposite.
It is to help you remember the intelligence, capacity, intuition, and healing resources that may already exist within you ~ and to give you practical ways to develop a relationship with them.
For some participants, the weekend becomes a meaningful threshold: a moment of choosing themselves differently.
You may have been waiting for this work longer than you realize.
π©΅ What Is Reiki Level I?
Reiki is a Japanese energy-healing practice traditionally associated with Mikao Usui. In Level I, students are introduced to Reiki energy and learn foundational practices for working with Reiki for themselves and others.
A central part of traditional Reiki training is the Reiki Attunement ~ an initiation performed by the Reiki Master Teacher.
During this training, each new Level I student will receive the Reiki Level I attunement and learn practices for allowing Reiki to flow through the hands.
You will learn how to offer Reiki to:
Yourself β’ Other People β’ Family β’ Friends β’ Animals
One of the most important aspects of Level I is learning that your own well-being matters.
Before Reiki becomes something you offer outwardly, it can become a practice of returning inward.
You will learn a complete self-Reiki practice that you can continue using long after the training ends to support relaxation, grounding, energetic awareness, self-reflection, and your personal spiritual practice.
π¦ The Shamanic Dimension
This is where my training intentionally moves beyond the structure of a conventional Reiki Level I weekend.
You will participate in a deep transformational shamanic healing circle designed to support release, reflection, reconnection, and greater awareness of the parts of yourself that may be ready to emerge.
Shamanic practice has been an integral part of my own spiritual path for more than two decades. I approach this work with reverence, discernment, responsibility, and deep respect for the individual.
We are not trying to force a breakthrough.
We create the conditions in which something authentic may reveal itself.
Sometimes that is emotion.
Sometimes insight.
Sometimes grief.
Sometimes joy.
Sometimes a boundary.
Sometimes the simple realization:
βI am allowed to matter in my own life.β
π A Deep Experiential Journey Through the Seven Chakras
Rather than simply memorizing the location and color of each chakra, we will explore the chakra system as a practical framework for understanding ourselves.
You will learn about the seven primary chakras and explore qualities associated with balanced expression, excess, depletion, and energetic distortion.
And then we take that knowledge into experience.
Depending upon the chakra, our exploration may incorporate:
Color meditation β’ Crystals β’ Aromatherapy β’ Breathwork/Pranayama β’ Yoga postures β’ Chanting β’ Toning β’ Visualization β’ Reiki β’ Reflection and discussion
You will have opportunities to feel, practice, ask questions, experiment, and discover what genuinely resonates with you.
πΏ Reiki as Radical Self-Care
If you are accustomed to caring for everyone else, this portion of the training may be one of the most important.
We will explore Reiki as an accessible self-care practiceβnot another obligation to add to your list.
You will learn how to work with Reiki when you feel depleted, emotionally overwhelmed, overstimulated, disconnected, or simply in need of quiet.
We will practice slowing down enough to notice:
What am I feeling?
What do I need?
What belongs to meβand what doesn't?
Where am I leaking energy through old patterns?
What would choosing myself look like here?
Self-care becomes much more meaningful when it moves beyond occasional indulgence and becomes a relationship with your own body, energy, boundaries, and inner wisdom.
π₯ Energetic Sovereignty & Boundaries
Sensitive and empathic people often believe they need to protect themselves from everyone else's energy.
I want to take that conversation deeper.
You will learn practical ways to understand your energetic field, recognize when you may be absorbing or carrying what isn't yours, strengthen energetic boundaries, ground yourself, and return to your own center.
The goal is not fear.
The goal is sovereignty.
You do not need to walk through life afraid of other people's energy. You can learn how to remain compassionate and openhearted without becoming energetically responsible for everyone around you.
π©΅ During This Training You Will Explore:
π¦ The foundations and history of Usui Reiki
π¦ Reiki Level I principles and practices
π¦ Reiki self-treatment
π¦ Offering Reiki to others
π¦ Working gently with Reiki for family and animals
π¦ Your Reiki Level I Attunement
π¦ A transformational shamanic healing circle
π¦ The Seven Chakra System in depth
π¦ Balanced, depleted, and excessive chakra patterns
π¦ Meditation and visualization
π¦ Breathwork and pranayama
π¦ Yogic practices for energetic awareness
π¦ Crystals and their use within energetic practices
π¦ Aromatherapy and chakra exploration
π¦ Chanting, toning, and sound
π¦ Grounding and energetic boundaries
π¦ Developing a sustainable Reiki self-care practice
π¦ Supporting intuition without abandoning discernment
π¦ Hands-on practice with fellow students
π¦ Spacious Q&A and integration throughout the weekend
And perhaps most importantly, you will have time to experience rather than simply consume information.
β¨ Your Reiki Level I Initiation
For students attending Level I for the first time, the weekend includes your formal Reiki Level I Attunement.
The attunement is treated as an initiation and sacred threshold within the training ~ a time to become quiet, receptive, and intentional about your relationship with Reiki.
Following your attunement, you will begin practicing Reiki during the weekend so that you leave with lived experience rather than simply theoretical knowledge.
Upon successful completion of the training, new Level I students will also receive a beautiful Shamanic Usui Reiki Level I certificate featuring original artwork created especially for the Hive.
π Already Reiki Level I? Come Back and Go Deeper.
If you have previously completed Reiki Level I ~ with me or with another qualified Reiki teacher ~ you are welcome to attend the weekend as a returning practitioner.
This is an opportunity to refresh your Reiki knowledge, practice again in community, ask questions, revisit the chakra teachings, participate in the shamanic and experiential portions of the retreat, and reconnect with a practice you may not have used in years.
Returning Level I practitioners receive a reduced investment.
Because you have already received your Level I initiation, this option does not include another Reiki Level I Attunement or the Level I certification certificate.
You will, however, participate in the many additional teachings, practices, discussions, and experiential activities offered throughout the weekend.
π And the Journey Doesn't Have to End Here
One of the things I treasure most about teaching Reiki is watching people realize that they have found community as well as practice.
Graduates of the Hive's Shamanic Usui Reiki trainings become part of a larger community of practitioners that includes graduates of Shamanic Reiki, New Paradigm/Shamballa teachings, and initiates and graduates of the Beehive Mystery School.
There are opportunities to continue practicing, learning, connecting, and serving.
Our community also gathers for Seva ~ selfless service ~ including our monthly free Reiki and Advanced Energy Work offering for the community.
Your Reiki training can therefore become more than something you completed once.
It can become something you practice, embody, share, and continue growing into.
π What to Bring
Please bring a notebook and pen, a water bottle, and a bagged lunch. You may also purchase lunch locally in New Cumberland.
Wear comfortable, loose-fitting clothing and dress in layers so that you can comfortably participate in meditation, movement, floor practices, healing work, and ceremony.
Most importantly, bring your curiosity.
You do not need to arrive already knowing how to meditate, understand energy, work with chakras, or consider yourself intuitive.
You are coming to learn.
And you may leave remembering considerably more about yourself than you expected.
π©΅ Shamanic Usui Reiki Level I Training & Transformational Retreat
With Jaque Hanson | Bee Present Wellness
October 17β18, 2026
A weekend of Reiki.
A weekend of self-discovery.
A weekend of practice, ceremony, community, and remembering.
Bee Bold. Bee Wise. Bee Present! π
Investment: $333. Payment arrangements may also be made via Venmo @Jaqueline-Hanson. No drop-ins, please!
Be a Hero, Free Reiki/Advanced Energy Work Retreat
The Third Thursday of the Month, 2025
6 - 8 PM (At the Lakshmi Studio - ENTRANCE IN THE BACK of 310 Bridge St., downtown in New Cumberland). In this soothing offering, you will embrace unconditional love at its best from all the folks volunteering to serve YOU! Each and everyone is well trained, personally by Jaque, in the Healing Arts, including the Shamanic Reiki graduates, and the Beehive Mystery School Initiates, and graduates with Advanced Energy Work
Stress Management Kundalini Yoga
7:15 - 8:30 PM
with Jaque Hanson
All Levels - Great for Beginners! Exploring a blend of Kundalini Yoga, Meditation, specific breathing applications, sound current provides an opportunity to recalibrate the imprint of addictive patterning on the brain. These yogic components provide a psychological advantage necessary to remain calm and non-reactive under the most challenging situations.
Vintage Kundalini Yoga
Tuesdays, 2025, 9 - 10:15 AM.
A Kundalini practice helps us to handle day to day life and "SLOW" the aging process. We will be awakening the kundalini energy that lies dormant in the base of the spine by combining movement, breath, postures, mantras & mudras to relieve stress, tension, and build a better immune system.
Yin Yoga
Mondays, 2026, 6 - 7 PM
In our busy rhythm of modern life, finding tranquility & flexibility mentally & physically is a quest many try to undertake.
Enter Yin Yoga ~ a beacon of peace & body liberation.
Stress Management Kundalini Yoga
7:15 - 8:30 PM
with Jaque Hanson
All Levels - Great for Beginners! Exploring a blend of Kundalini Yoga, Meditation, specific breathing applications, sound current provides an opportunity to recalibrate the imprint of addictive patterning on the brain. These yogic components provide a psychological advantage necessary to remain calm and non-reactive under the most challenging situations.
Vintage Kundalini Yoga
Tuesdays, 2025, 9 - 10:15 AM.
A Kundalini practice helps us to handle day to day life and "SLOW" the aging process. We will be awakening the kundalini energy that lies dormant in the base of the spine by combining movement, breath, postures, mantras & mudras to relieve stress, tension, and build a better immune system.
Yin Yoga
Mondays, 2026, 6 - 7 PM
In our busy rhythm of modern life, finding tranquility & flexibility mentally & physically is a quest many try to undertake.
Enter Yin Yoga ~ a beacon of peace & body liberation.
Hive Awakening: A Somatic & Sound Journey
Sunday, October 4, 2026, 11:30 AM - 1:30 PM
Your nervous system shapes how you experience life ~ how you respond to stress, how you relate to others, and how safe you feel in your own body. When your system is supported and regulated, everything begins to shift.
Stress Management Kundalini Yoga
7:15 - 8:30 PM
with Jaque Hanson
All Levels - Great for Beginners! Exploring a blend of Kundalini Yoga, Meditation, specific breathing applications, sound current provides an opportunity to recalibrate the imprint of addictive patterning on the brain. These yogic components provide a psychological advantage necessary to remain calm and non-reactive under the most challenging situations.
Vintage Kundalini Yoga
Tuesdays, 2025, 9 - 10:15 AM.
A Kundalini practice helps us to handle day to day life and "SLOW" the aging process. We will be awakening the kundalini energy that lies dormant in the base of the spine by combining movement, breath, postures, mantras & mudras to relieve stress, tension, and build a better immune system.
Gong Bath
Sunday, September 27, 2026, 10 - 11:30 AM
In this wonderful experiential event, we will be working in heart-centered space of awareness, as Kat bathes you in resonance of the Himalayan Singing Bowl gong and singing bowls.
Yin Yoga
Mondays, 2026, 6 - 7 PM
In our busy rhythm of modern life, finding tranquility & flexibility mentally & physically is a quest many try to undertake.
Enter Yin Yoga ~ a beacon of peace & body liberation.
Stress Management Kundalini Yoga
7:15 - 8:30 PM
with Jaque Hanson
All Levels - Great for Beginners! Exploring a blend of Kundalini Yoga, Meditation, specific breathing applications, sound current provides an opportunity to recalibrate the imprint of addictive patterning on the brain. These yogic components provide a psychological advantage necessary to remain calm and non-reactive under the most challenging situations.
Vintage Kundalini Yoga
Tuesdays, 2025, 9 - 10:15 AM.
A Kundalini practice helps us to handle day to day life and "SLOW" the aging process. We will be awakening the kundalini energy that lies dormant in the base of the spine by combining movement, breath, postures, mantras & mudras to relieve stress, tension, and build a better immune system.
Yin Yoga
Mondays, 2026, 6 - 7 PM
In our busy rhythm of modern life, finding tranquility & flexibility mentally & physically is a quest many try to undertake.
Enter Yin Yoga ~ a beacon of peace & body liberation.