We are honored to share the Healing &
Empowering aspects of Yoga with YOU!
Stress Management Kundalini Yoga
"Yoga is the journey of the self, through the self, to the self".
— The Bhagavad Gita
Breath of Fire gives the fortitude of resetting the nervous system, activates your gut health, and burns away what does not serve, emotionally and biochemically. Somatic release, and It boost the immune system to help you ‘keep up’ with life!
Vintage Kundalini Yoga
"Yoga: the journey of a thousand breaths begins with a single pose". — Nestasia
Rise as a pillar of strength: tall, clear, and unwavering in your purpose, even when life's challenges swirl around you. From this grounded center, you can meet any experience with both power and openness. Embrace the vibrant mental and physical well-being that follows.
Yin Yoga
"Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked".
— Seattle Yoga News
Ride the waves of life with Balance and Grace. Your yoga mat is your surfboard, your practice your steady hand. Through yoga and meditation, you cultivate well-being and awaken the virtuoso within. We are here to support you in this journey!
Restorative Yoga & Live Sound
"Yoga does not transform the way we see things; it transforms the person who sees".
— B.K.S. Iyengar
Breath is the essence of life. Oxygen and Prana invigorate you, empowering your miraculous body to savor every present moment and its unique offerings. With each breath, you are encouraged to live vibrantly and share your God-given gifts with the world.
Yoga Fees & Policies
“Yoga is the fountain of youth. You’re only as young as your spine is flexible.” — Bob Harper
May we all fall in love with ourselves, our essence, and our divine Light!
