Wednesdays, 2025
7:15 - 8:30 PM
“Take care of your body. It is the only place you have to live.” — Jim Rohn
All Levels - Great for Beginners!
Jaque loves sharing live chanting with the harmonium, shruti box, and rattles to enhance your yogic experience! Exploring a blend of Kundalini Yoga, Meditation, specific breathing applications, sound current provides an opportunity to re-calibrate the imprint of addictive patterning on the brain. These yogic components provide a psychological advantage necessary to remain calm and non-reactive under the most challenging situations. Further, it gives one the immunity to protect oneself from the pressures of society which can lead to addictions. These classes will provide a direct experience for the excellence of the Self as well as practical tools to share with others.
In our busy rhythm of modern life, finding tranquility & flexibility mentally & physically is a quest many try to undertake.
Enter Yin Yoga ~ a beacon of peace & body liberation.
This amazing class is for you if…
Flexibility and range of motion are a challenge
Your anxiety, and/or depression are through the roof
Sleep disturbances
Circulatory system is not effective
Having issues with your posture
Feeling fatigued
Paresthesia, the sensation of pins and needles
Difficulties with sexual health
Bladder dysfunction, and more!
This class is inspired by the SuperHealth program, approved by the National Certification Commission NAADAC, the Association for Addiction Professionals. SuperHealth has been accredited by the Joint Commission on Accreditation of Healthcare Organizations and received its highest commendation being rated in the top 10% of residential programs in the United States. This program is at the cutting edge of breaking habits and addictive behaviors as it is at the forefront of yogic therapeutic technology that is precise and proven effective. We address alcohol, drugs, smoking, eating disorders, gambling, co-dependency, overworking, shopping, technology addictions, and includes the management of stress, depression, fatigue, and anxiety. All are encompassed in a non-judgmental & nurturing atmosphere.
Also known as “Yoga of Awareness” Kundalini Yoga rebuilds and strengthens the nervous system which has been weakened by substance abuse, stress, and depression. Kundalini Yoga gives back your strength; it provides discipline, changes the chemistry of the blood, stimulates the glandular system, and teaches a person to relax in a sustainable manner. pen to all who are looking to overcome self-destructive behavior or addictive tendencies. In the cutting edge of breaking habits and addictive behaviors using yogic therapeutic technology that is precise and proven effective. Addresses co-dependent relationships, alcohol, drugs, smoking, eating disorders, gambling, and more.
We appreciate you trying out this new form of yoga class, and look forward to connecting with you! Thank you so much for supporting the Hive🙏🏽
Investment: 10 class card is $130 ($13/class), 5 class card is $75 ($15/class), drop in $17.
Meet Jaque
Jaque Hanson is fired up about many effective and powerful modalities that have completely changed her life, and the lives of many of her clients and students. One of her first loves has been Kripalu Hatha and Kundalini yoga. Her foundation began when her firstborn arrived with Hatha in 1987. For 21 years she embraced a phenomenal teacher. Followed by Kundalini yoga in 2006. She felt like Kundalini yoga was like an old and comfortable shoe! Jaque brings the transformational and magical aspect of these modalities with a sublime experience of sounds, and textures to envelop you into an effortless and blissful metamorphosis. She loves playing different instruments in her classes to enhance the sensual aspects of going deep within, like the gong, shruti box, harmonium, bells, crystal and Tibetan bowls, rattles, and Native American Flutes.